Serves
US | Metric
Ingredients
Soup
-
1 Medium sized cauliflower cut into small florets
-
2 Parsnips, peeled and roughly chopped
-
1 White onion, finely chopped
-
2 Sticks of celery, finely chopped
-
2 Crushed garlic cloves
-
500 ml Chicken stock
-
200 ml Boiling water
-
2 tsps Cumin seeds
-
2 tbsps Olive oil
-
1 tsp Dried thyme
Garlic Croutons
-
1 Crushed clove of garlic
-
2 Pieces of white bread
-
3 tbsps Olive oil
-
Salt & pepper
Parsley Oil
-
50 g Fresh parsley
-
150 ml Olive oil


Roast Cumin Cauliflower & Parsnip Soup, Garlic Croutons & Parsley Oil
Soup season has arrived!
Prep
20 minutes
Total
45 minutes
Soup:
- Start by pre-heating the oven to 175℃. Line a baking tray with foil and add you cauliflower florets and parsnips and toss well in the olive oil and cumin seeds.
- Place in the oven to lightly roast for around 25 minutes, until slightly coloured and soft.
- Meanwhile, add your onions, celery, garlic and dried thyme to a large saucepan with a splash of oil. Gently fry until the onions are translucent and the celery and softened. This should take around 10-12 minutes.
- Once the cauliflower and parsnips have roasted, add to the saucepan with the onions and mix well before adding the chicken stock and boiling water.
- Remember to save a couple of the cauliflower florets to add on top of the soup before serving!
- Mix well, turn down to a low/medium heat, bring to the boil and leave to simmer with a lid on for 15 minutes.
- Remove from the heat and blitz either in a food processor or with a hand blender. Taste and season with salt and pepper if needed.
- Place to one side until ready to serve.
Garlic croutons:
- Slice the bread into small cube shaped pieces.
- To a frying pan, add the olive oil and garlic. Leave on a low heat for 5 minutes to allow the garlic to infuse into the oil.
- Now turn up the heat and add the croutons. Fry until crispy and a nice golden colour.
- Remove from the pan and place onto a piece of kitchen roll to absorb any excess oil and season with salt and pepper.
Parsley oil:
- Add the parsley to a pan of boiling water for 20 seconds. Remove quickly and place straight into a bowl of iced water for 30 seconds.
- Remove from the water and drain thoroughly before placing on some paper towels. Squeeze out as much of the water as you can.
- Place into a mini food processor with the olive oil and blitz for about 40 seconds.
- Leave to stand for 5 minutes before straining into a jug. You should be left with a nice green coloured oil that tastes like parsley!
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Roast Cumin Cauliflower & Parsnip Soup, Garlic Croutons & Parsley Oil
Soup season has arrived!
Prep
20 minutes
Total
45 minutes
Serves
US | Metric
Ingredients
Soup
-
1 Medium sized cauliflower cut into small florets
-
2 Parsnips, peeled and roughly chopped
-
1 White onion, finely chopped
-
2 Sticks of celery, finely chopped
-
2 Crushed garlic cloves
-
500 ml Chicken stock
-
200 ml Boiling water
-
2 tsps Cumin seeds
-
2 tbsps Olive oil
-
1 tsp Dried thyme
Garlic Croutons
-
1 Crushed clove of garlic
-
2 Pieces of white bread
-
3 tbsps Olive oil
-
Salt & pepper
Parsley Oil
-
50 g Fresh parsley
-
150 ml Olive oil
Soup:
- Start by pre-heating the oven to 175℃. Line a baking tray with foil and add you cauliflower florets and parsnips and toss well in the olive oil and cumin seeds.
- Place in the oven to lightly roast for around 25 minutes, until slightly coloured and soft.
- Meanwhile, add your onions, celery, garlic and dried thyme to a large saucepan with a splash of oil. Gently fry until the onions are translucent and the celery and softened. This should take around 10-12 minutes.
- Once the cauliflower and parsnips have roasted, add to the saucepan with the onions and mix well before adding the chicken stock and boiling water.
- Remember to save a couple of the cauliflower florets to add on top of the soup before serving!
- Mix well, turn down to a low/medium heat, bring to the boil and leave to simmer with a lid on for 15 minutes.
- Remove from the heat and blitz either in a food processor or with a hand blender. Taste and season with salt and pepper if needed.
- Place to one side until ready to serve.
Garlic croutons:
- Slice the bread into small cube shaped pieces.
- To a frying pan, add the olive oil and garlic. Leave on a low heat for 5 minutes to allow the garlic to infuse into the oil.
- Now turn up the heat and add the croutons. Fry until crispy and a nice golden colour.
- Remove from the pan and place onto a piece of kitchen roll to absorb any excess oil and season with salt and pepper.
Parsley oil:
- Add the parsley to a pan of boiling water for 20 seconds. Remove quickly and place straight into a bowl of iced water for 30 seconds.
- Remove from the water and drain thoroughly before placing on some paper towels. Squeeze out as much of the water as you can.
- Place into a mini food processor with the olive oil and blitz for about 40 seconds.
- Leave to stand for 5 minutes before straining into a jug. You should be left with a nice green coloured oil that tastes like parsley!
More from
Discover what else is on CooklyBookly